Opis
A creamy and flavorful Tuscan chicken pasta dish made with cottage cheese.
Składniki
Skala
- 8 ounces of pasta
- 2 chicken breasts, diced
- 1 cup cottage cheese
- 1 cup spinach
- 1/2 cup sun-dried tomatoes
- 1/2 cup chicken broth
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instrukcje
- Cook the pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat.
- Add the diced chicken and cook until browned.
- Stir in garlic and cook for 1 minute.
- Add spinach and sun-dried tomatoes, cooking until spinach wilts.
- Pour in chicken broth and bring to a simmer.
- Add cottage cheese and mix until creamy.
- Toss the cooked pasta with the chicken mixture.
- Season with salt and pepper.
- Serve warm.
Uwagi
- Use whole grain pasta for a healthier option.
- Adjust seasoning to your preference.
- Add grated cheese on top if desired.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Course
- Sposób: Stovetop
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 3g
- Sód: 600mg
- Kwasy: 10g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 5g
- Tłuszcze trans: 0g
- Węglowodany: 45g
- Włókno: 3g
- Białko: 30g
- Cholesterol: 70mg
Słowa kluczowe: Tuscan chicken pasta, cottage cheese, creamy pasta, Italian recipe