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the pioneer woman chili

The Pioneer Woman Chili: 5 Steps to Comforting Goodness


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

A hearty and flavorful chili recipe inspired by The Pioneer Woman.


Składniki

Skala
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 cans (15 oz each) kidney beans, drained and rinsed
  • 2 cans (14.5 oz each) diced tomatoes
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instrukcje

  1. In a large pot, brown the ground beef over medium heat.
  2. Add the onion, garlic, and bell pepper; sauté until softened.
  3. Stir in the chili powder and cumin; cook for 1 minute.
  4. Add the kidney beans and diced tomatoes; bring to a simmer.
  5. Season with salt and pepper.
  6. Reduce heat and let simmer for 30 minutes, stirring occasionally.

Uwagi

  • Serve with cornbread or over rice.
  • Adjust spices to your taste.
  • Can be made ahead and reheated.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Dish
  • Sposób: Stovetop
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 cup
  • Kalorie: 250
  • Cukier: 3g
  • Sód: 600mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 4g
  • Tłuszcze Nienasycone: 6g
  • Tłuszcze trans: 0g
  • Węglowodany: 30g
  • Włókno: 8g
  • Białko: 15g
  • Cholesterol: 40mg

Słowa kluczowe: the pioneer woman chili