Opis
A perfect frittata is a versatile and delicious dish that you can enjoy for breakfast, lunch, or dinner.
Składniki
Skala
- 6 large eggs
- 1/2 cup milk
- 1 cup diced vegetables (bell peppers, spinach, onions)
- 1 cup shredded cheese (cheddar or mozzarella)
- Salt to taste
- Pepper to taste
- 2 tablespoons olive oil
Instrukcje
- Preheat your oven to 375°F (190°C).
- In a bowl, whisk together eggs, milk, salt, and pepper.
- Heat olive oil in an oven-safe skillet over medium heat.
- Add diced vegetables and sauté until softened.
- Pour egg mixture over vegetables and cook for 2-3 minutes.
- Sprinkle cheese on top.
- Transfer skillet to the oven and bake for 15-20 minutes or until set.
- Let it cool slightly before slicing and serving.
Uwagi
- You can customize the frittata with your favorite ingredients.
- Store leftovers in the refrigerator for up to 3 days.
- Serve warm or at room temperature.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 25 minutes
- Kategoria: Breakfast
- Sposób: Baking
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 slice
- Kalorie: 250
- Cukier: 2g
- Sód: 400mg
- Kwasy: 18g
- Nasycony tłuszcz: 8g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 6g
- Włókno: 1g
- Białko: 15g
- Cholesterol: 300mg
Słowa kluczowe: the perfect frittata, versatile dish, delicious frittata