Opis
A collection of healthy side dishes perfect for Thanksgiving.
Składniki
Skala
- 2 cups of green beans
- 1 cup of quinoa
- 1 cup of chopped carrots
- 1 cup of brussels sprouts
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- Salt and pepper to taste
Instrukcje
- Preheat your oven to 400°F (200°C).
- Wash and trim the green beans and brussels sprouts.
- Chop the carrots into small pieces.
- In a bowl, mix the vegetables with olive oil, garlic powder, salt, and pepper.
- Spread the mixture on a baking sheet.
- Bake for 20-25 minutes or until vegetables are tender.
- Meanwhile, cook quinoa according to package instructions.
- Serve the roasted vegetables over quinoa.
Uwagi
- Feel free to add your favorite herbs.
- Can substitute quinoa with brown rice.
- Adjust cooking time based on your oven.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 25 minutes
- Kategoria: Side Dish
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 150
- Cukier: 3g
- Sód: 50mg
- Kwasy: 7g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 5g
- Białko: 5g
- Cholesterol: 0mg
Słowa kluczowe: thanksgiving sides healthy