Opis
A collection of protein-rich dishes perfect for Thanksgiving.
Składniki
- Turkey breast – 4 lbs
- Chicken broth – 2 cups
- Olive oil – 1/4 cup
- Garlic – 4 cloves, minced
- Fresh rosemary – 2 tablespoons, chopped
- Salt – 1 teaspoon
- Pepper – 1/2 teaspoon
- Green beans – 1 lb
- Almonds – 1/2 cup, sliced
Instrukcje
- Preheat your oven to 350°F.
- In a bowl, mix olive oil, garlic, rosemary, salt, and pepper.
- Rub the mixture over the turkey breast.
- Place the turkey in a roasting pan and add chicken broth.
- Roast the turkey for about 2 hours, or until the internal temperature reaches 165°F.
- While the turkey cooks, steam the green beans until tender.
- Toss the green beans with sliced almonds before serving.
- Let the turkey rest for 15 minutes before slicing.
Uwagi
- Make sure to baste the turkey every 30 minutes.
- Use a meat thermometer for accurate cooking.
- Czas Przygotowania: 20 minutes
- Czas gotowania: 2 hours
- Kategoria: Main Dish
- Sposób: Roasting
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 slice of turkey with beans
- Kalorie: 350
- Cukier: 2g
- Sód: 400mg
- Kwasy: 15g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 4g
- Białko: 45g
- Cholesterol: 120mg
Słowa kluczowe: thanksgiving protein dishes