Opis
A collection of delicious Thanksgiving main dishes that are not turkey.
Składniki
Skala
- Beef tenderloin – 2 lbs
- Olive oil – 2 tbsp
- Fresh rosemary – 1 tbsp
- Garlic – 4 cloves
- Salt – to taste
- Pepper – to taste
- Stuffed acorn squash – 4 pieces
- Quinoa – 1 cup
- Vegetable broth – 2 cups
- Dried cranberries – 1/2 cup
- Walnuts – 1/2 cup
Instrukcje
- Preheat the oven to 400°F.
- Rub the beef tenderloin with olive oil, rosemary, garlic, salt, and pepper.
- Place the beef in a roasting pan and roast for 25-30 minutes.
- Cook quinoa in vegetable broth according to package instructions.
- Mix cooked quinoa with dried cranberries and walnuts.
- Slice the acorn squash in half, remove seeds, and roast for 20 minutes.
- Fill the squash with the quinoa mixture.
- Let the beef rest for 10 minutes before slicing.
- Serve beef alongside stuffed acorn squash.
Uwagi
- Beef can be marinated overnight for more flavor.
- Use other nuts or fruits in the quinoa mix if desired.
- Check the internal temperature of the beef for doneness.
- Czas Przygotowania: 20 minutes
- Czas gotowania: 1 hour
- Kategoria: Main Dish
- Sposób: Roasting
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 550
- Cukier: 5g
- Sód: 300mg
- Kwasy: 30g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 45g
- Włókno: 8g
- Białko: 35g
- Cholesterol: 90mg
Słowa kluczowe: Thanksgiving, main dishes, non-turkey options, beef, vegetarian