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thanksgiving kale salad

Thanksgiving Kale Salad: 7 Reasons You’ll Love It


  • Autor: Julia marin
  • Całkowity Czas: 15 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A healthy and flavorful kale salad perfect for Thanksgiving.


Składniki

Skala
  • 1 bunch of kale, chopped
  • 1 cup of cherry tomatoes, halved
  • 1/2 cup of sliced almonds
  • 1/4 cup of feta cheese, crumbled
  • 1/4 cup of olive oil
  • 2 tablespoons of apple cider vinegar
  • 1 tablespoon of honey
  • Salt and pepper to taste

Instrukcje

  1. Wash and chop the kale.
  2. In a large bowl, combine kale, cherry tomatoes, and sliced almonds.
  3. In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Top with feta cheese before serving.

Uwagi

  • Massage the kale for a softer texture.
  • Adjust the dressing to your taste.
  • Can be prepared a few hours in advance.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 0 minutes
  • Kategoria: Salad
  • Sposób: Mixing
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 250
  • Cukier: 5g
  • Sód: 150mg
  • Kwasy: 18g
  • Nasycony tłuszcz: 3g
  • Tłuszcze Nienasycone: 15g
  • Tłuszcze trans: 0g
  • Węglowodany: 20g
  • Włókno: 4g
  • Białko: 6g
  • Cholesterol: 10mg

Słowa kluczowe: thanksgiving kale salad