Opis
A delicious and healthy broccoli side dish perfect for Thanksgiving.
Składniki
Skala
- 1 pound of fresh broccoli
- 2 tablespoons of olive oil
- 3 cloves of garlic, minced
- 1/4 teaspoon of red pepper flakes
- Salt and pepper to taste
- 1/4 cup of grated Parmesan cheese
Instrukcje
- Preheat your oven to 400°F (200°C).
- Wash and cut the broccoli into florets.
- In a large bowl, mix broccoli with olive oil, garlic, red pepper flakes, salt, and pepper.
- Spread the broccoli on a baking sheet in a single layer.
- Roast in the oven for 15-20 minutes until tender and slightly crispy.
- Remove from the oven and sprinkle with Parmesan cheese.
- Serve warm as a side dish.
Uwagi
- For added flavor, squeeze fresh lemon juice over the broccoli before serving.
- Feel free to substitute Parmesan with a vegan cheese for a dairy-free option.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Side Dish
- Sposób: Roasting
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 150
- Cukier: 2g
- Sód: 200mg
- Kwasy: 10g
- Nasycony tłuszcz: 1.5g
- Tłuszcze Nienasycone: 8.5g
- Tłuszcze trans: 0g
- Węglowodany: 12g
- Włókno: 5g
- Białko: 5g
- Cholesterol: 5mg
Słowa kluczowe: thanksgiving broccoli side dishes