Opis
A hearty and festive Thanksgiving bowl filled with seasonal ingredients.
Składniki
Skala
- 2 cups cooked quinoa
- 1 cup roasted sweet potatoes
- 1 cup sautéed kale
- 1/2 cup cranberry sauce
- 1/2 cup chopped pecans
- 1/4 cup feta cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
Instrukcje
- Cook quinoa according to package instructions.
- Roast sweet potatoes in the oven until tender.
- Sauté kale in olive oil until wilted.
- In a bowl, combine quinoa, sweet potatoes, and kale.
- Add cranberry sauce and mix well.
- Top with chopped pecans and feta cheese.
- Season with salt and pepper.
Uwagi
- This dish is great for meal prep.
- Feel free to add other seasonal vegetables.
- Can be served warm or cold.
- Czas Przygotowania: 20 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Dish
- Sposób: Baking and Sautéing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 bowl
- Kalorie: 450
- Cukier: 10g
- Sód: 200mg
- Kwasy: 20g
- Nasycony tłuszcz: 4g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 60g
- Włókno: 10g
- Białko: 12g
- Cholesterol: 10mg
Słowa kluczowe: thanksgiving bowl