Opis
A selection of healthy appetizers perfect for your Thanksgiving gathering.
Składniki
Skala
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 cup bell peppers, diced
- 1/2 cup hummus
- 1/4 cup feta cheese, crumbled
- 1/4 cup olives, sliced
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instrukcje
- Preheat your oven to 375°F (190°C).
- In a bowl, mix cherry tomatoes, cucumber, and bell peppers.
- Add olive oil, oregano, salt, and pepper.
- Toss the mixture well.
- Spread the mixture on a baking sheet.
- Bake for 20 minutes until vegetables are tender.
- Remove from the oven and let cool.
- Serve with hummus, feta cheese, and olives.
Uwagi
- You can substitute vegetables based on your preference.
- For a spicy kick, add red pepper flakes.
- This can be made ahead of time and served cold.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Appetizers
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 120
- Cukier: 3g
- Sód: 200mg
- Kwasy: 7g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 3g
- Białko: 4g
- Cholesterol: 5mg
Słowa kluczowe: thanksgiving appetizers healthy