Opis
Delicious alternatives for your Thanksgiving feast.
Składniki
Skala
- 1 cup quinoa
- 2 cups vegetable broth
- 1 cup chopped mushrooms
- 1 cup cranberries
- 1 cup chopped pecans
- 1 tablespoon olive oil
- 1 teaspoon thyme
- 1 teaspoon salt
- 1/2 teaspoon pepper
Instrukcje
- Rinse quinoa under cold water.
- In a pot, bring vegetable broth to a boil.
- Add quinoa and reduce heat, cover and simmer for 15 minutes.
- In a skillet, heat olive oil over medium heat.
- Add mushrooms and sauté until tender.
- Add cranberries, pecans, thyme, salt, and pepper.
- Mix in cooked quinoa and stir until combined.
- Serve warm.
Uwagi
- Quinoa can be replaced with rice.
- Adjust seasoning to your taste.
- Add vegetables as desired.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 250
- Cukier: 5g
- Sód: 300mg
- Kwasy: 10g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 9g
- Tłuszcze trans: 0g
- Węglowodany: 35g
- Włókno: 5g
- Białko: 8g
- Cholesterol: 0mg
Słowa kluczowe: thanksgiving alternatives, vegetarian thanksgiving, quinoa dish