Opis
A flavorful and hearty tex mex sweet potato hash that combines sweet potatoes, peppers, and spices.
Składniki
Skala
- 2 large sweet potatoes, peeled and diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 small onion, diced
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
Instrukcje
- Heat olive oil in a large skillet over medium heat.
- Add diced sweet potatoes and cook for 10 minutes, stirring occasionally.
- Add onion and bell peppers, cook for another 5-7 minutes until tender.
- Stir in cumin, smoked paprika, salt, and pepper.
- Cook for an additional 2-3 minutes.
- Garnish with fresh cilantro before serving.
Uwagi
- Feel free to add your favorite protein such as black beans or eggs.
- This dish can be served as breakfast, lunch, or dinner.
- Store leftovers in an airtight container in the fridge.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Breakfast
- Sposób: Stovetop
- Kuchnia: Tex-Mex
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 250
- Cukier: 5g
- Sód: 200mg
- Kwasy: 10g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 35g
- Włókno: 6g
- Białko: 4g
- Cholesterol: 0mg
Słowa kluczowe: tex mex sweet potato hash