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tex mex beef enchiladas

Tex Mex Beef Enchiladas: 7 Reasons You’ll Love Them


  • Autor: Julia marin
  • Całkowity Czas: 50 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Niskokaloryczne

Opis

A savory Tex-Mex dish featuring beef wrapped in tortillas and smothered in a rich sauce.


Składniki

Skala
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 1 can enchilada sauce (10 oz)
  • 8 corn tortillas
  • 2 cups shredded cheese
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instrukcje

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, cook the ground beef, onion, and garlic until the beef is browned.
  3. Add diced tomatoes, cumin, chili powder, salt, and pepper. Simmer for 5 minutes.
  4. Warm the tortillas in a microwave for 30 seconds.
  5. Fill each tortilla with beef mixture, roll, and place in a baking dish.
  6. Pour enchilada sauce over the rolled tortillas.
  7. Sprinkle cheese on top.
  8. Bake for 20 minutes, until cheese is melted and bubbly.

Uwagi

  • Serve with sour cream and guacamole.
  • Can substitute ground turkey for beef.
  • Adjust spice level with more or less chili powder.
  • Czas Przygotowania: 20 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Dish
  • Sposób: Baking
  • Kuchnia: Tex-Mex

Zasilanie

  • Wielkość porcji: 1 enchilada
  • Kalorie: 350
  • Cukier: 2g
  • Sód: 800mg
  • Kwasy: 18g
  • Nasycony tłuszcz: 8g
  • Tłuszcze Nienasycone: 7g
  • Tłuszcze trans: 0g
  • Węglowodany: 30g
  • Włókno: 3g
  • Białko: 25g
  • Cholesterol: 75mg

Słowa kluczowe: tex mex beef enchiladas