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tender beef bao buns

Tender Beef Bao Buns: 7 Steps to Heavenly Delight


  • Autor: Julia marin
  • Całkowity Czas: 1 hour 50 minutes
  • Ustępować: 12 buns 1x
  • Dieta: Non-Vegetarian

Opis

Tender beef bao buns are soft, steamed buns filled with flavorful beef. They are perfect for a snack or a meal.


Składniki

Skala
  • 2 cups all-purpose flour
  • 1 cup warm water
  • 2 teaspoons sugar
  • 1 teaspoon salt
  • 1 teaspoon active dry yeast
  • 1 pound ground beef
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • Green onions, sliced for garnish

Instrukcje

  1. In a bowl, mix warm water, sugar, and yeast. Let it sit for 5 minutes.
  2. Add flour and salt. Knead until smooth. Let it rise for 1 hour.
  3. In a skillet, heat sesame oil. Add garlic and ginger, then ground beef.
  4. Cook until beef is browned. Stir in soy sauce.
  5. Divide dough into small balls. Roll each ball into a circle.
  6. Place beef mixture in the center of each circle. Fold and pinch edges to seal.
  7. Steam buns for 15 minutes until fluffy.
  8. Garnish with green onions before serving.

Uwagi

  • Ensure buns are well-sealed to prevent filling from leaking.
  • Adjust seasoning in beef to taste.
  • Use a steamer basket or bamboo steamer for best results.
  • Czas Przygotowania: 30 minutes
  • Czas gotowania: 20 minutes
  • Kategoria: Snack
  • Sposób: Steaming
  • Kuchnia: Chinese

Zasilanie

  • Wielkość porcji: 1 bun
  • Kalorie: 200
  • Cukier: 1g
  • Sód: 300mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 3g
  • Tłuszcze Nienasycone: 5g
  • Tłuszcze trans: 0g
  • Węglowodany: 20g
  • Włókno: 1g
  • Białko: 10g
  • Cholesterol: 30mg

Słowa kluczowe: tender beef bao buns