Z nadrukami
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
taco stuffed shells

Taco Stuffed Shells: 5 Reasons You’ll Love This Cheesy Dish


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Niskokaloryczne

Opis

Taco Stuffed Shells are a tasty twist on traditional tacos, featuring pasta shells filled with seasoned meat and cheese.


Składniki

Skala
  • 12 jumbo pasta shells
  • 1 pound ground beef
  • 1 packet taco seasoning
  • 1 cup salsa
  • 1 cup shredded cheese
  • 1/2 cup sour cream
  • 1/4 cup chopped green onions

Instrukcje

  1. Preheat oven to 350°F (175°C).
  2. Cook pasta shells according to package instructions.
  3. In a skillet, brown the ground beef over medium heat.
  4. Add taco seasoning and salsa to the beef, stir well.
  5. Fill each pasta shell with the beef mixture.
  6. Place shells in a baking dish and top with shredded cheese.
  7. Bake for 20 minutes or until cheese is melted.
  8. Serve with sour cream and green onions on top.

Uwagi

  • Use ground turkey for a lighter option.
  • Substitute cheese with a dairy-free version for vegan.
  • Add black beans for extra protein and fiber.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Dish
  • Sposób: Baking
  • Kuchnia: Mexican

Zasilanie

  • Wielkość porcji: 2 shells
  • Kalorie: 350
  • Cukier: 3g
  • Sód: 600mg
  • Kwasy: 15g
  • Nasycony tłuszcz: 7g
  • Tłuszcze Nienasycone: 7g
  • Tłuszcze trans: 0g
  • Węglowodany: 40g
  • Włókno: 2g
  • Białko: 20g
  • Cholesterol: 50mg

Słowa kluczowe: taco stuffed shells, pasta, Mexican dish, easy dinner