Opis
A hearty and flavorful taco soup that’s easy to make.
Składniki
Skala
- 1 lb ground beef
- 1 can black beans, drained
- 1 can kidney beans, drained
- 1 can corn, drained
- 1 can diced tomatoes
- 1 packet taco seasoning
- 4 cups beef broth
- 1 cup chopped onion
- 1 cup chopped bell pepper
- 1 tablespoon olive oil
Instrukcje
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and bell pepper, sauté until soft.
- Add ground beef, cook until browned.
- Stir in taco seasoning, mix well.
- Add black beans, kidney beans, corn, diced tomatoes, and beef broth.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Serve hot and enjoy.
Uwagi
- Top with cheese, sour cream, or avocado if desired.
- Can be stored in the refrigerator for up to 3 days.
- Freezes well for later use.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Soup
- Sposób: Stovetop
- Kuchnia: Mexican
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 300
- Cukier: 3g
- Sód: 800mg
- Kwasy: 15g
- Nasycony tłuszcz: 6g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 8g
- Białko: 20g
- Cholesterol: 70mg
Słowa kluczowe: taco soup, easy soup, Mexican soup, hearty soup