Opis
A hearty taco bake casserole with layers of flavor.
Składniki
Skala
- 1 pound ground beef
- 1 packet taco seasoning
- 1 can black beans, drained and rinsed
- 1 cup corn
- 2 cups tortilla chips
- 2 cups shredded cheese
- 1 cup salsa
- 1 cup sour cream
Instrukcje
- Preheat oven to 350°F (175°C).
- In a skillet, brown the ground beef over medium heat.
- Add taco seasoning and mix well.
- In a baking dish, layer half of the tortilla chips.
- Add half of the beef mixture, black beans, corn, and salsa.
- Sprinkle with half of the cheese.
- Repeat the layers.
- Top with remaining cheese.
- Bake for 25 minutes until cheese is bubbly.
- Serve with sour cream on top.
Uwagi
- Customize with your favorite toppings.
- Can substitute ground turkey for beef.
- Make it vegetarian by omitting meat.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 25 minutes
- Kategoria: Main Dish
- Sposób: Baking
- Kuchnia: Mexican
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 3g
- Sód: 800mg
- Kwasy: 20g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 5g
- Białko: 20g
- Cholesterol: 60mg
Słowa kluczowe: taco bake casserole, easy taco recipe, casserole recipe