Opis
A flavorful dish combining sweet potatoes and eggs.
Składniki
Skala
- 2 medium sweet potatoes, peeled and diced
- 4 large eggs
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon paprika
Instrukcje
- Heat olive oil in a skillet over medium heat.
- Add onion and bell pepper; sauté until softened.
- Add diced sweet potatoes. Season with salt, pepper, and paprika.
- Cook until sweet potatoes are tender, about 15 minutes.
- Make 4 wells in the mixture; crack an egg into each well.
- Cover and cook until eggs are set, about 5 minutes.
- Serve hot.
Uwagi
- Adjust seasoning to your taste.
- Top with fresh herbs for extra flavor.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Breakfast
- Sposób: Skillet
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 250
- Cukier: 5g
- Sód: 300mg
- Kwasy: 12g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 5g
- Białko: 10g
- Cholesterol: 210mg
Słowa kluczowe: sweet potato hash with eggs