Opis
A fresh and crunchy salad packed with various textures and flavors.
Składniki
Skala
- 4 cups mixed greens
- 1 cup shredded carrots
- 1 cup sliced cucumber
- 1 cup cherry tomatoes, halved
- 1/2 cup red bell pepper, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup sunflower seeds
- 1/2 cup crumbled feta cheese
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon dijon mustard
- Salt and pepper to taste
Instrukcje
- In a large bowl, combine mixed greens, carrots, cucumber, cherry tomatoes, bell pepper, and red onion.
- In a small bowl, whisk together olive oil, apple cider vinegar, dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Add sunflower seeds and feta cheese on top.
- Serve immediately and enjoy.
Uwagi
- Feel free to add your favorite protein for a complete meal.
- This salad is best served fresh.
- Customize the vegetables to your liking.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: Tossing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 250
- Cukier: 5g
- Sód: 200mg
- Kwasy: 18g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 5g
- Białko: 7g
- Cholesterol: 15mg
Słowa kluczowe: super crunch salad, fresh salad, healthy salad