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super crunch salad

Super Crunch Salad: 7 Reasons You’ll Love This Fresh Dish


  • Autor: Julia marin
  • Całkowity Czas: 15 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A fresh and crunchy salad packed with vegetables and flavor.


Składniki

Skala
  • 2 cups of mixed greens
  • 1 cup of shredded carrots
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup of sliced bell peppers
  • 1/4 cup of red onion, thinly sliced
  • 1/2 cup of sunflower seeds
  • 1/4 cup of feta cheese, crumbled
  • 1/4 cup of balsamic vinaigrette

Instrukcje

  1. In a large bowl, combine mixed greens, carrots, tomatoes, cucumber, bell peppers, and red onion.
  2. Add sunflower seeds and feta cheese on top of the salad.
  3. Drizzle balsamic vinaigrette over the salad.
  4. Toss gently to combine all ingredients.
  5. Serve immediately.

Uwagi

  • Feel free to add your favorite protein for a heartier meal.
  • Adjust the dressing to your taste.
  • This salad is best served fresh.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 0 minutes
  • Kategoria: Salad
  • Sposób: No-cook
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 150
  • Cukier: 5g
  • Sód: 200mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 2g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 12g
  • Włókno: 3g
  • Białko: 5g
  • Cholesterol: 10mg

Słowa kluczowe: super crunch salad