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summer minestrone recipe

Summer Minestrone Recipe: 7 Delightful Veggies to Savor


  • Autor: Julia marin
  • Całkowity Czas: 35 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A refreshing summer minestrone soup packed with seasonal vegetables.


Składniki

Skala
  • 2 cups vegetable broth
  • 1 cup diced tomatoes
  • 1 cup diced zucchini
  • 1 cup diced bell peppers
  • 1 cup green beans, chopped
  • 1 cup corn kernels
  • 1 cup cooked pasta
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instrukcje

  1. Heat olive oil in a pot over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Stir in the diced tomatoes, zucchini, and bell peppers.
  4. Add vegetable broth and bring to a boil.
  5. Reduce heat and add green beans and corn.
  6. Simmer for 10 minutes until vegetables are tender.
  7. Stir in cooked pasta, basil, oregano, salt, and pepper.
  8. Cook for another 5 minutes.
  9. Serve hot and enjoy.

Uwagi

  • Use fresh seasonal vegetables for best flavor.
  • Adjust seasoning to your preference.
  • This soup can be stored in the fridge for up to 3 days.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 20 minutes
  • Kategoria: Soup
  • Sposób: Stovetop
  • Kuchnia: Italian

Zasilanie

  • Wielkość porcji: 1 bowl
  • Kalorie: 200
  • Cukier: 5g
  • Sód: 400mg
  • Kwasy: 5g
  • Nasycony tłuszcz: 1g
  • Tłuszcze Nienasycone: 4g
  • Tłuszcze trans: 0g
  • Węglowodany: 35g
  • Włókno: 6g
  • Białko: 8g
  • Cholesterol: 0mg

Słowa kluczowe: summer minestrone recipe, vegetable soup, Italian soup