Opis
Stuffed Cornish Game Hens are tender and flavorful, perfect for special occasions.
Składniki
Skala
- 2 Cornish game hens
- 1 cup cooked rice
- 1/2 cup diced celery
- 1/2 cup diced onion
- 1/4 cup dried cranberries
- 1/4 cup chopped pecans
- 2 tablespoons butter
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon sage
- 1/2 teaspoon thyme
- 1 cup chicken broth
Instrukcje
- Preheat the oven to 375°F (190°C).
- Melt butter in a pan and sauté onion and celery until soft.
- In a bowl, combine rice, sautéed vegetables, cranberries, pecans, salt, pepper, sage, and thyme.
- Stuff the mixture into the Cornish game hens.
- Place the hens in a roasting pan and pour chicken broth over them.
- Cover with foil and bake for 45 minutes.
- Remove foil and bake for an additional 15 minutes until golden brown.
- Let rest for 10 minutes before serving.
Uwagi
- Ensure the hens are fully thawed before cooking.
- Adjust seasoning according to taste.
- Can substitute rice with quinoa or couscous.
- Czas Przygotowania: 20 minutes
- Czas gotowania: 1 hour
- Kategoria: Main Course
- Sposób: Roasting
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 hen
- Kalorie: 450
- Cukier: 2g
- Sód: 600mg
- Kwasy: 20g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 3g
- Białko: 30g
- Cholesterol: 100mg
Słowa kluczowe: stuffed cornish game hens, roasted hens, holiday recipes