Opis
A collection of light and fresh meals perfect for spring.
Składniki
Skala
- 2 cups of mixed greens
- 1 cup of cherry tomatoes, halved
- 1 cucumber, diced
- 1 cup of cooked quinoa
- 1 avocado, sliced
- 1/4 cup of feta cheese, crumbled
- 2 tablespoons of olive oil
- 1 tablespoon of balsamic vinegar
- Salt and pepper to taste
Instrukcje
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and quinoa.
- Top with sliced avocado and crumbled feta cheese.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Drizzle the dressing over the salad and toss gently.
- Serve immediately and enjoy your meal.
Uwagi
- This salad is best served fresh.
- You can add grilled chicken or shrimp for extra protein.
- Feel free to substitute vegetables based on your preference.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: No-Cook
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 250
- Cukier: 3g
- Sód: 200mg
- Kwasy: 15g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 25g
- Włókno: 6g
- Białko: 8g
- Cholesterol: 10mg
Słowa kluczowe: spring meals, salads, healthy eating