Opis
A fresh and flavorful salad featuring southwest spices and grilled chicken.
Składniki
Skala
- 2 cups romaine lettuce, chopped
- 1 cup grilled chicken breast, sliced
- 1/2 cup cherry tomatoes, halved
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn, canned or frozen
- 1/4 cup red onion, thinly sliced
- 1/4 cup cilantro, chopped
- 1/2 cup shredded cheese, cheddar or pepper jack
- 1/4 cup ranch dressing
- 1 tablespoon lime juice
Instrukcje
- Grill the chicken breast until fully cooked.
- Slice the grilled chicken into strips.
- In a large bowl, combine the lettuce, tomatoes, black beans, corn, red onion, and cilantro.
- Add the sliced chicken on top of the salad.
- Sprinkle cheese over the salad.
- Drizzle ranch dressing and lime juice over the top.
- Toss gently to combine all ingredients.
Uwagi
- Adjust the spice level by adding jalapeños.
- Use fresh ingredients for best flavor.
- This salad can be meal-prepped for the week.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 10 minutes
- Kategoria: Salad
- Sposób: Grilling
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 4g
- Sód: 600mg
- Kwasy: 15g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 8g
- Białko: 30g
- Cholesterol: 80mg
Słowa kluczowe: southwest chicken salad