Opis
A hearty and flavorful slow cooker Tex Mex taco soup.
Składniki
Skala
- 1 lb ground beef
- 1 can black beans, drained
- 1 can corn, drained
- 1 can diced tomatoes
- 1 packet taco seasoning
- 2 cups beef broth
- 1 bell pepper, diced
- 1 onion, diced
- 1 cup shredded cheese
Instrukcje
- Brown the ground beef in a skillet over medium heat.
- Add the beef to the slow cooker.
- Combine black beans, corn, diced tomatoes, taco seasoning, and beef broth in the slow cooker.
- Add diced bell pepper and onion.
- Stir everything together.
- Cook on low for 6-8 hours or high for 3-4 hours.
- Serve hot and top with shredded cheese.
Uwagi
- Can substitute ground turkey for a leaner option.
- Add jalapeños for extra heat.
- Garnish with cilantro or avocado if desired.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 6 hours
- Kategoria: Soup
- Sposób: Slow Cooker
- Kuchnia: Tex Mex
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 300
- Cukier: 5g
- Sód: 800mg
- Kwasy: 15g
- Nasycony tłuszcz: 6g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 8g
- Białko: 20g
- Cholesterol: 50mg
Słowa kluczowe: slow cooker, tex mex, taco soup, easy recipe