Opis
A simple and flavorful sheet pan honey mustard chicken recipe that cooks all in one pan.
Składniki
Skala
- 4 chicken thighs
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
- 2 cups mixed vegetables (carrots, bell peppers, broccoli)
Instrukcje
- Preheat the oven to 400°F (200°C).
- In a bowl, mix honey, Dijon mustard, olive oil, garlic powder, salt, and pepper.
- Coat the chicken thighs with the honey mustard mixture.
- Place the chicken on a sheet pan with mixed vegetables.
- Drizzle any remaining sauce over the vegetables.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Serve hot and enjoy.
Uwagi
- Adjust the vegetables based on your preference.
- Marinate the chicken for a few hours for extra flavor.
- Use parchment paper for easier cleanup.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Dinner
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 chicken thigh with vegetables
- Kalorie: 350
- Cukier: 10g
- Sód: 300mg
- Kwasy: 15g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 25g
- Włókno: 3g
- Białko: 30g
- Cholesterol: 100mg
Słowa kluczowe: sheet pan honey mustard chicken, easy chicken recipe, one pan meal