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sheet pan greek chicken veggies

Sheet Pan Greek Chicken Veggies: A Flavorful Delight


  • Autor: Julia marin
  • Całkowity Czas: 40 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

A simple and flavorful sheet pan meal featuring Greek chicken and assorted vegetables.


Składniki

Skala
  • 4 chicken thighs
  • 2 cups bell peppers, sliced
  • 1 cup red onion, sliced
  • 1 cup cherry tomatoes
  • 3 tablespoons olive oil
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instrukcje

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix olive oil, oregano, garlic powder, salt, and pepper.
  3. Toss the chicken thighs in the marinade.
  4. Place the chicken on a sheet pan.
  5. Add the sliced vegetables around the chicken.
  6. Drizzle any remaining marinade over the veggies.
  7. Bake for 25-30 minutes until chicken is cooked through.
  8. Serve hot and enjoy.

Uwagi

  • Feel free to use any vegetables you like.
  • Adjust seasoning to taste.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Dinner
  • Sposób: Baking
  • Kuchnia: Greek

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 350
  • Cukier: 5g
  • Sód: 450mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 4g
  • Tłuszcze Nienasycone: 15g
  • Tłuszcze trans: 0g
  • Węglowodany: 10g
  • Włókno: 3g
  • Białko: 30g
  • Cholesterol: 100mg

Słowa kluczowe: sheet pan greek chicken veggies