If you’re looking for a simple, healthy breakfast that can feed a crowd, then you’ve got to try my sheet pan frittata! It’s one of those recipes that makes me feel like a culinary magician—whip up a delicious meal without breaking a sweat! I love making this for brunch gatherings with family or friends; there’s just something special about serving up a colorful, hearty dish that everyone can dig into. Plus, it’s packed with veggies and protein, so you’re starting the day off right. Trust me, this frittata will become your go-to for easy, no-fuss entertaining!
Ingredients List
Gathering your ingredients for this sheet pan frittata is super simple! Here’s what you’ll need:
- 8 large eggs
- 1 cup milk
- 1 cup diced vegetables—feel free to mix it up with bell peppers, fresh spinach, or even some onions!
- 1 cup shredded cheese, like cheddar, or your personal favorite
- Salt to taste
- Pepper to taste
- 1 tablespoon olive oil for greasing the pan
These basic ingredients come together to create a flavorful, nutritious breakfast that everyone will love!
How to Prepare Instructions
Making this sheet pan frittata is a breeze! Just follow these simple steps, and you’ll have a delicious breakfast ready in no time!
Step 1: Preheat the Oven
First things first, you’ll want to preheat your oven to 375°F (190°C). Preheating is crucial because it ensures even cooking, so your frittata comes out perfectly set and delicious!
Step 2: Grease the Sheet Pan
Next, grab your olive oil and grease the sheet pan generously. This step is super important to prevent the frittata from sticking and makes cleanup a whole lot easier. Nobody likes a stuck frittata!
Step 3: Whisk Eggs and Milk
In a large bowl, whisk together the eggs and milk until well combined. This is where the magic happens, as it creates a fluffy base for your frittata. Make sure it’s nice and smooth—no lumps allowed!
Step 4: Combine Vegetables and Cheese
Now it’s time to add in your diced vegetables and shredded cheese to the egg mixture. Stir everything together, making sure those colorful veggies are evenly distributed. This is my favorite part—so much flavor and color!
Step 5: Pour and Bake
Pour the mixture into your prepared sheet pan, spreading it out evenly. Pop it in the oven and bake for 20-25 minutes. You’ll know it’s done when it’s set in the center and slightly golden on top. Yum!
Step 6: Cool and Serve
Once it’s out of the oven, let the frittata cool for a few minutes. This makes it easier to cut! Then, slice it into squares, and serve warm. You can even garnish it with a sprinkle of herbs for a fresh touch!
Why You’ll Love This Recipe
- Quick and Easy: This sheet pan frittata comes together in just about 35 minutes, making it perfect for busy mornings!
- Healthy: Packed with protein and veggies, it’s a nutritious way to start your day.
- Great for Meal Prep: Make it ahead of time for quick breakfasts throughout the week—just reheat and enjoy!
- Perfect for Brunch: Impress your family and friends with a beautiful, colorful dish that’s easy to share.
- Customizable: Swap in your favorite veggies and cheeses for a personal touch every time!
Tips for Success
To ensure your sheet pan frittata turns out perfectly every time, here are a few pro tips! First, make sure to chop your vegetables evenly so they cook uniformly. If you want to switch things up, try adding cooked bacon or sausage for extra flavor! I also love using different cheeses like feta or mozzarella for a twist. Don’t forget to keep an eye on the baking time; every oven is different, and you want to avoid overcooking. Lastly, let it cool a bit before slicing—this helps it hold its shape beautifully!
Nutritional Information
Here’s a quick breakdown of the estimated nutritional information for each serving of my delicious sheet pan frittata. Each square packs about 150 calories, with 10 grams of fat and 10 grams of protein. You’ll also find around 6 grams of carbohydrates and 2 grams of sugar. Keep in mind these values are estimates, so they may vary based on the specific ingredients you choose. It’s a hearty, wholesome way to start your day!
FAQ Section
Got questions about making the perfect sheet pan frittata? I’ve got you covered!
Can I customize the vegetables? Absolutely! Feel free to use whatever veggies you have on hand—zucchini, mushrooms, or even kale are fantastic options. The sky’s the limit!
How do I store leftovers? If you have any leftovers (which is rare!), store them in an airtight container in the fridge for up to 4 days. Just reheat in the microwave or oven when you’re ready to enjoy!
Can I freeze the frittata? Yes! You can freeze individual squares wrapped tightly in plastic wrap for up to 2 months. Thaw overnight in the fridge and reheat when you’re ready to eat!
What’s the best way to reheat? For the best texture, I recommend reheating in the oven at 350°F (175°C) for about 10-15 minutes. This will keep it nice and fluffy!
Enjoy experimenting and make this frittata your own!
Z nadrukami
Sheet Pan Frittata: 5 Reasons You’ll Love This Recipe
- Całkowity Czas: 35 minutes
- Ustępować: 8 servings 1x
- Dieta: Wegańskie
Opis
A simple and healthy sheet pan frittata recipe that serves a crowd.
Składniki
- 8 large eggs
- 1 cup milk
- 1 cup diced vegetables (bell peppers, spinach, onions)
- 1 cup shredded cheese (cheddar or your choice)
- Salt to taste
- Pepper to taste
- 1 tablespoon olive oil
Instrukcje
- Preheat the oven to 375°F (190°C).
- Grease a sheet pan with olive oil.
- In a bowl, whisk together eggs and milk.
- Add diced vegetables, cheese, salt, and pepper to the egg mixture.
- Pour the mixture into the prepared sheet pan.
- Bake for 20-25 minutes or until set.
- Let it cool slightly, then cut into squares and serve.
Uwagi
- Customize with your favorite vegetables.
- Great for meal prep or brunch.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 25 minutes
- Kategoria: Breakfast
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 square
- Kalorie: 150
- Cukier: 2g
- Sód: 200mg
- Kwasy: 10g
- Nasycony tłuszcz: 4g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 6g
- Włókno: 1g
- Białko: 10g
- Cholesterol: 200mg
Słowa kluczowe: sheet pan frittata, frittata recipe, easy breakfast
