Opis
Shakshuka with feta, olives, and peppers is a flavorful dish featuring poached eggs in a spiced tomato sauce.
Składniki
Skala
- 2 tablespoons olive oil
- 1 onion, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 can (28 ounces) crushed tomatoes
- 4 large eggs
- 1/2 cup feta cheese, crumbled
- 1/4 cup olives, sliced
- Fresh parsley for garnish
Instrukcje
- Heat olive oil in a skillet over medium heat.
- Add onion and bell peppers. Cook until softened.
- Stir in garlic, paprika, and cumin. Cook for 1 minute.
- Add crushed tomatoes. Simmer for 10 minutes.
- Make small wells in the sauce and crack eggs into each well.
- Cover and cook until eggs are set.
- Sprinkle feta and olives on top.
- Garnish with parsley and serve.
Uwagi
- Serve with crusty bread.
- Adjust spices to taste.
- Use fresh tomatoes if preferred.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Breakfast
- Sposób: Stovetop
- Kuchnia: Middle Eastern
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 300
- Cukier: 6g
- Sód: 800mg
- Kwasy: 20g
- Nasycony tłuszcz: 6g
- Tłuszcze Nienasycone: 12g
- Tłuszcze trans: 0g
- Węglowodany: 18g
- Włókno: 4g
- Białko: 12g
- Cholesterol: 200mg
Słowa kluczowe: shakshuka, feta, olives, peppers, breakfast