Opis
A refreshing seafood salad packed with flavors.
Składniki
Skala
- 200g shrimp, cooked
- 200g crab meat
- 100g scallops, cooked
- 1 cup mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, sliced
- 1 avocado, diced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instrukcje
- In a large bowl, combine the shrimp, crab meat, and scallops.
- Add the mixed greens, cherry tomatoes, red onion, and avocado.
- In a small bowl, whisk together olive oil and lemon juice.
- Pour the dressing over the salad and toss gently.
- Season with salt and pepper.
- Serve immediately.
Uwagi
- Adjust seasoning to your taste.
- Serve chilled for best flavor.
- Can be made ahead and stored in the refrigerator.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 10 minutes
- Kategoria: Salad
- Sposób: Mixing
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 2g
- Sód: 600mg
- Kwasy: 20g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 15g
- Włókno: 5g
- Białko: 25g
- Cholesterol: 150mg
Słowa kluczowe: seafood salad, healthy salad, summer salad