Opis
A collection of delicious seafood dish recipes that are easy to prepare.
Składniki
Skala
- 500g shrimp
- 300g fish fillets
- 200g mussels
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, juiced
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instrukcje
- Clean and devein the shrimp.
- Rinse the fish fillets and mussels under cold water.
- In a large pan, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Add shrimp, fish, and mussels to the pan.
- Sprinkle with paprika, salt, and pepper.
- Drizzle lemon juice over the dish.
- Cover the pan and cook for 8-10 minutes.
- Garnish with fresh parsley before serving.
Uwagi
- Serve with crusty bread or over rice.
- Adjust spices according to your taste.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 10 minutes
- Kategoria: Main Course
- Sposób: Sautéing
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 2g
- Sód: 500mg
- Kwasy: 10g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 2g
- Białko: 30g
- Cholesterol: 200mg
Słowa kluczowe: seafood, shrimp, fish, mussels, Mediterranean recipes