Sausage and Peppers Pasta: 5 Reasons You’ll Love This Dish

sausage and peppers pasta

By:

Julia marin

Let me tell you about my absolute favorite weeknight dinner: sausage and peppers pasta! This dish has become a staple in my home because it’s not only hearty and filling but also super easy to whip up after a long day. I remember the first time I made it for my family; the aroma of sizzling sausage and sweet bell peppers filled the kitchen, and everyone couldn’t wait to dig in! The best part? You can customize it however you like. The flavors are just incredible—savory, a little spicy, and oh-so-satisfying. Trust me, once you try this dish, it’ll become a family favorite in your house too!

Ingredients for Sausage and Peppers Pasta

Gathering the right ingredients is key to making this mouthwatering sausage and peppers pasta. Here’s what you’ll need:

  • 12 oz pasta: Any shape you love works great—spaghetti, penne, or fusilli all do the trick!
  • 1 lb sausage: I prefer Italian sausage for its robust flavor, but feel free to choose your favorite variety.
  • 2 bell peppers: Use one red and one green for a beautiful color contrast. Slice them thin for quick cooking.
  • 1 onion: A medium onion, sliced, adds sweetness to the dish.
  • 3 cloves garlic: Minced garlic brings an aromatic punch—don’t skip it!
  • 1 can (14 oz) diced tomatoes: This adds a rich, saucy element, perfect for coating the pasta.
  • 2 tbsp olive oil: For sautéing the sausage and veggies—extra virgin is my go-to!
  • 1 tsp Italian seasoning: This blend will really elevate the flavor profile.
  • Salt and pepper: To taste, of course—season as you go!

sausage and peppers pasta - detail 1

How to Prepare Sausage and Peppers Pasta

Making sausage and peppers pasta is a breeze! Just follow these simple steps, and you’ll have a delicious meal on the table in no time. Start by cooking the pasta according to package instructions. While that’s boiling away, grab a large skillet and heat the olive oil over medium heat. Once it’s hot, add the sausage, breaking it apart with a spatula as it cooks until it’s nicely browned—about 6-8 minutes should do the trick!

Step-by-Step Instructions

  1. As the sausage cooks, slice your onions and bell peppers. Once the sausage is browned, toss in the sliced onions and bell peppers, sautéing until they’re softened—around 5 minutes.
  2. Next, add the minced garlic and cook for an additional minute. You’ll love the aroma that fills your kitchen!
  3. Stir in the diced tomatoes and sprinkle in the Italian seasoning. Let this simmer for about 5-10 minutes, allowing the flavors to meld beautifully.
  4. Finally, drain the pasta and add it to the skillet. Toss everything together until the pasta is well coated, and season with salt and pepper to taste. Serve hot and enjoy!

Nutritional Information for Sausage and Peppers Pasta

Let’s talk numbers! Each serving of this hearty sausage and peppers pasta packs a flavorful punch with approximately 550 calories, 20g of fat, and 25g of protein. You’ll also get about 70g of carbohydrates and 4g of fiber to keep you satisfied. Just remember, these values are estimates and can vary based on the specific ingredients you choose. Enjoy this delicious dish with confidence!

Why You’ll Love This Recipe

  • Quick and Easy: This sausage and peppers pasta comes together in about 40 minutes, making it perfect for busy weeknights!
  • Hearty and Satisfying: With savory sausage and fresh veggies, it’s a filling meal that everyone will love.
  • Versatile: You can easily customize it by swapping in different sausages or adding extra veggies like zucchini or mushrooms.
  • One-Pan Wonder: Less cleanup means more time to enjoy your delicious meal with family or friends.
  • Flavor Packed: The combination of Italian seasoning, garlic, and tomatoes creates a mouthwatering sauce that ties everything together.

Tips for Success with Sausage and Peppers Pasta

Here are my top tips to ensure your sausage and peppers pasta turns out perfectly every time! First, don’t rush the sausage browning—let it get a nice crust for extra flavor. If you like a little heat, consider using spicy sausage or adding red pepper flakes. For a more vibrant dish, try tossing in some spinach or kale right before serving. And if you’re a cheese lover like me, a sprinkle of grated Parmesan on top just before serving takes it to another level. Trust me, these little tweaks will elevate your dish!

Variations of Sausage and Peppers Pasta

One of the best things about sausage and peppers pasta is how adaptable it is! Feel free to switch up the sausage—try sweet Italian, spicy chorizo, or even chicken sausage for a lighter option. You can also mix in different veggies; zucchini and mushrooms are fantastic additions, or even some cherry tomatoes for a burst of sweetness. If you’re feeling adventurous, toss in a splash of balsamic vinegar or a sprinkle of smoked paprika for a unique flavor twist. The possibilities are endless, so get creative and make it your own!

Serving Suggestions for Sausage and Peppers Pasta

This hearty sausage and peppers pasta pairs perfectly with a simple side salad dressed in a light vinaigrette to balance the flavors. I also love serving it with warm, crusty garlic bread for mopping up that delicious sauce! If you’re feeling fancy, a sprinkle of fresh basil or parsley on top adds a lovely pop of color and freshness. Enjoy this meal with a glass of red wine for the ultimate dining experience!

Storage & Reheating Instructions

If you have any leftovers of this delicious sausage and peppers pasta, you’re in luck! Just store them in an airtight container in the fridge for up to 3 days. When you’re ready to enjoy it again, the best way to reheat is in a skillet over medium heat. Add a splash of water or broth to keep it from drying out and stir occasionally until heated through. You can also pop it in the microwave for about 2-3 minutes, stirring halfway. Just be sure to cover it to prevent splatters. Enjoy your meal reheated just like the first time!

Z nadrukami
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sausage and peppers pasta

Sausage and Peppers Pasta: 5 Reasons You’ll Love This Dish


  • Autor: Julia marin
  • Całkowity Czas: 40 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

A hearty dish featuring sausage, bell peppers, and pasta in a flavorful sauce.


Składniki

Skala
  • 12 oz pasta
  • 1 lb sausage (Italian or your choice)
  • 2 bell peppers (red and green, sliced)
  • 1 onion (sliced)
  • 3 cloves garlic (minced)
  • 1 can (14 oz) diced tomatoes
  • 2 tbsp olive oil
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instrukcje

  1. Cook the pasta according to package instructions.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add the sausage and cook until browned.
  4. Add the sliced onions and bell peppers, and sauté until softened.
  5. Add garlic and cook for another minute.
  6. Stir in diced tomatoes and Italian seasoning. Simmer for 5-10 minutes.
  7. Combine the pasta with the sausage and pepper mixture. Mix well.
  8. Season with salt and pepper to taste.
  9. Serve hot.

Uwagi

  • You can use any type of sausage.
  • Feel free to add more vegetables like zucchini or mushrooms.
  • Top with grated cheese if desired.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 25 minutes
  • Kategoria: Main Course
  • Sposób: Stovetop
  • Kuchnia: Italian

Zasilanie

  • Wielkość porcji: 1 plate
  • Kalorie: 550
  • Cukier: 5g
  • Sód: 800mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 7g
  • Tłuszcze Nienasycone: 10g
  • Tłuszcze trans: 0g
  • Węglowodany: 70g
  • Włókno: 4g
  • Białko: 25g
  • Cholesterol: 70mg

Słowa kluczowe: sausage and peppers pasta

O mnie

Cześć, nazywam się Julia, jestem sercem Vihaad Rrzepisy i pasjonatką dobrej kuchni. Moja miłość do gotowania zaczęła się w dzieciństwie, inspirowana pysznymi posiłkami mojej babci. Dziś dzielę się smacznymi przepisami, które łączą ludzi poprzez wspólne delektowanie się jedzeniem.

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