Opis
A fresh and vibrant dish featuring grilled salmon topped with a zesty mango salsa.
Składniki
Skala
- 2 salmon fillets
- 1 ripe mango, diced
- 1/2 red onion, finely chopped
- 1 red bell pepper, diced
- 1 jalapeño, seeded and minced
- 2 tablespoons lime juice
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
- Olive oil for grilling
Instrukcje
- Preheat the grill to medium-high heat.
- Brush the salmon fillets with olive oil and season with salt and pepper.
- Grill the salmon for about 6-8 minutes on each side, or until cooked through.
- While the salmon is cooking, prepare the mango salsa by combining mango, red onion, bell pepper, jalapeño, lime juice, and cilantro in a bowl.
- Mix well and season with salt and pepper to taste.
- Once the salmon is done, remove from the grill and top with mango salsa.
- Serve immediately.
Uwagi
- Use fresh mango for the best flavor.
- Adjust the spiciness of the salsa by adding more or less jalapeño.
- This dish pairs well with rice or a green salad.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Course
- Sposób: Grilling
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 fillet with salsa
- Kalorie: 350
- Cukier: 10g
- Sód: 150mg
- Kwasy: 15g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 12g
- Tłuszcze trans: 0g
- Węglowodany: 25g
- Włókno: 3g
- Białko: 30g
- Cholesterol: 75mg
Słowa kluczowe: salmon with mango salsa