Oh my goodness, let me tell you about my absolute favorite side dish: roasted garlic parmesan zucchini squash and tomatoes! This dish is a true celebration of fresh flavors, with the rich, savory notes of garlic perfectly complementing the creamy, nutty parmesan. It’s not just delicious; it’s also packed with nutrients, making it a guilt-free addition to any meal. I love whipping this up for dinner parties or even just a cozy weeknight meal. The best part? It’s so versatile! Whether you’re serving it alongside grilled chicken or tossing it in with pasta, it never fails to impress. Trust me, you’ll want this in your recipe rotation!
Ingredients for Roasted Garlic Parmesan Zucchini Squash and Tomatoes
- 2 medium zucchini, sliced
- 1 cup cherry tomatoes, halved
- 4 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
How to Prepare Roasted Garlic Parmesan Zucchini Squash and Tomatoes
Preheat the Oven
First things first, you’ll want to preheat your oven to 400°F (200°C). This step is crucial for achieving that perfectly roasted flavor and ensuring your veggies cook evenly. Trust me, a hot oven makes all the difference!
Combine the Ingredients
In a large bowl, toss together the sliced zucchini, halved cherry tomatoes, minced garlic, olive oil, dried oregano, and a sprinkle of salt and pepper. Make sure everything is well coated; you want each bite bursting with flavor. Feel free to get in there with your hands for an even mix!
Prepare for Baking
Next, spread the delicious mixture out on a baking sheet in a single layer. This helps them roast rather than steam. Once that’s done, generously sprinkle the grated parmesan cheese evenly over the top. Oh, the cheesy goodness that awaits!
Bake the Dish
Pop the baking sheet into your preheated oven and let it bake for about 20-25 minutes. You’ll know it’s done when the vegetables are tender and the cheese has turned a lovely golden brown. Just imagine that wonderful aroma filling your kitchen!
Serve Warm
Once it’s out of the oven, serve your roasted garlic parmesan zucchini squash and tomatoes warm. This dish pairs beautifully with grilled meats or can be tossed into pasta for a heartier meal. Either way, it’s sure to be a hit!
Why You’ll Love This Recipe
- Quick preparation—ready in just 35 minutes!
- Easy clean-up with minimal dishes involved
- Rich, savory flavor that elevates any meal
- Healthy option packed with nutrients from fresh vegetables
- Incredibly versatile as a side dish for various proteins or pasta
Tips for Success
To make this dish truly your own, don’t hesitate to adjust the garlic to your liking—more for a bold kick, or less if you prefer a milder flavor. You can also throw in other veggies like bell peppers, onions, or even asparagus for added color and nutrients! And if you want to take it up a notch, serve this alongside grilled chicken or fish, or toss it with pasta for a delightful main dish. Trust me, you can’t go wrong!
Nutritional Information
For one serving of this delightful roasted garlic parmesan zucchini squash and tomatoes, you can expect approximately 120 calories, 7g of fat, 5g of protein, and 10g of carbohydrates. Keep in mind that these numbers are estimates and can vary based on ingredient brands and measurements. But rest assured, it’s a nutritious choice!
FAQ Section
Can I use other vegetables? Absolutely! Feel free to mix in your favorite veggies like bell peppers, onions, or even asparagus. The roasting technique works beautifully for a variety of vegetables!
How do I store leftovers? Store any leftovers in an airtight container in the fridge for up to 3 days. Just reheat in the oven or microwave before serving again.
What can I serve with this dish? This roasted garlic parmesan zucchini squash and tomatoes pairs wonderfully with grilled meats, fish, or as a topping for pasta. It adds a burst of flavor to any meal!
Z nadrukami
Roasted Garlic Parmesan Zucchini Squash and Tomatoes Bliss
- Całkowity Czas: 35 minutes
- Ustępować: 4 servings 1x
- Dieta: Wegańskie
Opis
Roasted garlic parmesan zucchini squash and tomatoes is a flavorful dish that combines the freshness of vegetables with the richness of garlic and cheese.
Składniki
- 2 medium zucchini, sliced
- 1 cup cherry tomatoes, halved
- 4 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instrukcje
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine zucchini, cherry tomatoes, minced garlic, olive oil, oregano, salt, and pepper.
- Toss well to coat the vegetables.
- Spread the mixture on a baking sheet in a single layer.
- Sprinkle parmesan cheese evenly over the top.
- Bake for 20-25 minutes or until vegetables are tender and cheese is golden.
- Serve warm.
Uwagi
- Adjust the amount of garlic based on your preference.
- Feel free to add other vegetables like bell peppers or onions.
- This dish pairs well with grilled meats or as a side for pasta.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 25 minutes
- Kategoria: Side Dish
- Sposób: Roasting
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 120
- Cukier: 3g
- Sód: 250mg
- Kwasy: 7g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 5g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 2g
- Białko: 5g
- Cholesterol: 10mg
Słowa kluczowe: roasted garlic parmesan zucchini squash and tomatoes
