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roasted delicata squash

Roasted Delicata Squash: 5 Steps to Pure Comfort


  • Autor: Julia marin
  • Całkowity Czas: 40 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

Roasted delicata squash is a sweet and nutty vegetable dish that is easy to prepare and perfect for any meal.


Składniki

Skala
  • 2 medium delicata squashes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon ground cinnamon

Instrukcje

  1. Preheat your oven to 400°F (200°C).
  2. Wash the delicata squashes and cut them in half lengthwise.
  3. Remove the seeds and scoop out the insides.
  4. Slice the squash into half-moon shapes.
  5. In a large bowl, toss the squash with olive oil, salt, pepper, and cinnamon.
  6. Spread the squash evenly on a baking sheet.
  7. Roast in the oven for 25-30 minutes, or until tender and browned.
  8. Serve warm.

Uwagi

  • Adjust spices to taste.
  • Can be served as a side dish or added to salads.
  • Store leftovers in an airtight container in the fridge.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Vegetable Dish
  • Sposób: Roasting
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 cup
  • Kalorie: 80
  • Cukier: 3g
  • Sód: 150mg
  • Kwasy: 4g
  • Nasycony tłuszcz: 1g
  • Tłuszcze Nienasycone: 3g
  • Tłuszcze trans: 0g
  • Węglowodany: 12g
  • Włókno: 2g
  • Białko: 2g
  • Cholesterol: 0mg

Słowa kluczowe: roasted delicata squash, squash recipes, vegan side dish