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brussel sprouts

Roasted Brussels Sprouts That Will Change Your Life


  • Autor: Julia marin
  • Całkowity Czas: 35 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A simple and healthy recipe for roasted Brussels sprouts.


Składniki

Skala
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon balsamic vinegar

Instrukcje

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, combine Brussels sprouts, olive oil, salt, and pepper.
  3. Toss to coat the Brussels sprouts evenly.
  4. Spread the Brussels sprouts on a baking sheet.
  5. Roast for 20-25 minutes until golden brown.
  6. Drizzle with balsamic vinegar before serving.

Uwagi

  • Adjust cooking time based on the size of the Brussels sprouts.
  • For added flavor, include garlic or Parmesan cheese.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 25 minutes
  • Kategoria: Side Dish
  • Sposób: Roasting
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 cup
  • Kalorie: 38
  • Cukier: 2g
  • Sód: 200mg
  • Kwasy: 3g
  • Nasycony tłuszcz: 0.5g
  • Tłuszcze Nienasycone: 2.5g
  • Tłuszcze trans: 0g
  • Węglowodany: 8g
  • Włókno: 3g
  • Białko: 3g
  • Cholesterol: 0mg

Słowa kluczowe: Brussels sprouts, roasted vegetables, healthy side dish