Opis
This roast beef tenderloin uses the reverse sear method for a perfect crust and tender inside.
Składniki
Skala
- 1 beef tenderloin (2–3 pounds)
- 2 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon black pepper
- 2 teaspoons garlic powder
- 2 teaspoons rosemary, chopped
Instrukcje
- Preheat your oven to 225°F (107°C).
- Season the beef tenderloin with salt, pepper, garlic powder, and rosemary.
- Place the tenderloin on a rack in a baking sheet.
- Roast in the oven until it reaches an internal temperature of 125°F (52°C) for medium-rare.
- Remove the tenderloin from the oven and let it rest for 20 minutes.
- Heat a skillet over high heat and add olive oil.
- Sear the tenderloin on all sides for 1-2 minutes until browned.
- Let the meat rest for 10 minutes before slicing and serving.
Uwagi
- Use a meat thermometer for accuracy.
- Resting the meat is crucial for juiciness.
- Adjust the cooking time based on the thickness of the tenderloin.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 1 hour 30 minutes
- Kategoria: Main Dish
- Sposób: Oven Roasting and Searing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 slice
- Kalorie: 250
- Cukier: 0g
- Sód: 500mg
- Kwasy: 15g
- Nasycony tłuszcz: 6g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 26g
- Cholesterol: 80mg
Słowa kluczowe: roast beef tenderloin reverse sear