Opis
A quick and easy salad bowl recipe for busy days.
Składniki
Skala
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 cup chickpeas, drained and rinsed
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instrukcje
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and chickpeas.
- Add feta cheese on top.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad.
- Toss gently to combine.
- Serve immediately or store in the fridge for later.
Uwagi
- Substitute any vegetables you like.
- Use a different cheese if desired.
- This salad keeps well for 2 days in the refrigerator.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: No-cook
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 bowl
- Kalorie: 350
- Cukier: 3g
- Sód: 400mg
- Kwasy: 20g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 8g
- Białko: 10g
- Cholesterol: 15mg
Słowa kluczowe: quick easy salad bowls busy days