Opis
This quick and hearty hamburger rice casserole makes a comforting dinner option for any night.
Składniki
Skala
- 1 pound ground beef
- 1 cup uncooked rice
- 2 cups beef broth
- 1 can diced tomatoes
- 1 cup shredded cheese
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon Italian seasoning
Instrukcje
- Preheat oven to 350°F (175°C).
- In a skillet, brown the ground beef with onion and garlic.
- Drain excess fat.
- Add rice, beef broth, diced tomatoes, salt, pepper, and Italian seasoning.
- Stir to combine and bring to a simmer.
- Transfer mixture to a baking dish.
- Cover with foil and bake for 30 minutes.
- Remove foil, sprinkle cheese on top, and bake for an additional 10 minutes until cheese is melted.
Uwagi
- You can add vegetables like bell peppers or corn for extra nutrition.
- Substitute ground turkey for a leaner option.
- This dish can be made ahead and reheated.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 40 minutes
- Kategoria: Dinner
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 400
- Cukier: 3g
- Sód: 800mg
- Kwasy: 20g
- Nasycony tłuszcz: 8g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 35g
- Włókno: 2g
- Białko: 25g
- Cholesterol: 70mg
Słowa kluczowe: quick and hearty hamburger rice casserole, comforting dinner, easy casserole recipe