Opis
A collection of traditional Puerto Rican appetizers.
Składniki
Skala
- 1 cup of green plantains
- 1/2 cup of garlic
- 1 teaspoon of salt
- 1/4 cup of oil for frying
- 1 cup of cheese, shredded
Instrukcje
- Peel and slice the green plantains.
- Fry the slices in hot oil until golden brown.
- Remove from oil and drain on paper towels.
- Mash the fried plantains and shape into small rounds.
- Fry the rounds again until crispy.
- Top with shredded cheese and serve hot.
Uwagi
- Serve with a dipping sauce.
- Can add spices for flavor.
- Best enjoyed fresh.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 10 minutes
- Kategoria: Appetizer
- Sposób: Frying
- Kuchnia: Puerto Rican
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 250
- Cukier: 1g
- Sód: 300mg
- Kwasy: 15g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 3g
- Białko: 5g
- Cholesterol: 15mg
Słowa kluczowe: puerto rican appetizers