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peruvian grilled chicken recipe

Peruvian Grilled Chicken Recipe: 5 Ways to Savor Delight


  • Autor: Julia marin
  • Całkowity Czas: 1 hour 15 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

This is a flavorful Peruvian grilled chicken recipe featuring marinated chicken grilled to perfection.


Składniki

Skala
  • 4 chicken breasts
  • 1/4 cup olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons white vinegar
  • 1 tablespoon garlic, minced
  • 1 tablespoon paprika
  • 1 tablespoon cumin
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 lime, juiced

Instrukcje

  1. In a bowl, mix olive oil, soy sauce, vinegar, garlic, paprika, cumin, salt, pepper, and lime juice.
  2. Place chicken breasts in the marinade and refrigerate for at least 1 hour.
  3. Preheat the grill to medium-high heat.
  4. Remove chicken from marinade and discard the marinade.
  5. Grill chicken for 6-7 minutes on each side or until fully cooked.
  6. Let the chicken rest for 5 minutes before slicing.

Uwagi

  • Serve with rice and salad.
  • Adjust seasoning according to taste.
  • Czas Przygotowania: 1 hour
  • Czas gotowania: 15 minutes
  • Kategoria: Main Course
  • Sposób: Grilling
  • Kuchnia: Peruvian

Zasilanie

  • Wielkość porcji: 1 chicken breast
  • Kalorie: 280
  • Cukier: 1g
  • Sód: 500mg
  • Kwasy: 15g
  • Nasycony tłuszcz: 2g
  • Tłuszcze Nienasycone: 10g
  • Tłuszcze trans: 0g
  • Węglowodany: 2g
  • Włókno: 0g
  • Białko: 30g
  • Cholesterol: 100mg

Słowa kluczowe: peruvian grilled chicken recipe