Opis
A flavorful Peruvian dish featuring chicken and rice served with a vibrant green sauce.
Składniki
Skala
- 2 cups of rice
- 1 lb of chicken breasts
- 4 cups of chicken broth
- 1 cup of cilantro
- 1/2 cup of parsley
- 1/4 cup of lime juice
- 2 cloves of garlic
- 1 jalapeño
- 1/4 cup of olive oil
- Salt and pepper to taste
Instrukcje
- Cook the rice in chicken broth until tender.
- Season the chicken with salt and pepper.
- Grill or pan-fry the chicken until cooked through.
- Blend cilantro, parsley, lime juice, garlic, jalapeño, and olive oil to make the green sauce.
- Serve the chicken over rice and drizzle with green sauce.
Uwagi
- Adjust spice level by adding more or less jalapeño.
- For extra flavor, marinate the chicken in the green sauce before cooking.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Grilling or Pan-frying
- Kuchnia: Peruvian
Zasilanie
- Wielkość porcji: 1 plate
- Kalorie: 600
- Cukier: 1g
- Sód: 800mg
- Kwasy: 20g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 70g
- Włókno: 2g
- Białko: 40g
- Cholesterol: 100mg
Słowa kluczowe: peruvian chicken rice green sauce