Peruvian Chicken Rice Green Sauce: 5 Flavorful Secrets

peruvian chicken rice green sauce

By:

Julia marin

Let me tell you about one of my absolute favorite dishes: Peruvian chicken rice with that stunning green sauce! This meal is an explosion of flavor that takes you straight to the heart of Peru with every bite. The combination of juicy, perfectly seasoned chicken paired with fluffy rice soaked in savory chicken broth is just divine. And that vibrant green sauce? Wow! It’s a zingy, herbaceous blend that truly elevates the whole dish. I remember the first time I made it; the kitchen smelled incredible, and I couldn’t wait to dig in. It’s not just a meal; it’s a celebration of flavors and colors on your plate. Trust me, once you try it, you’ll be hooked and want to make it again and again!

peruvian chicken rice green sauce - detail 1

Ingredients List

Here’s everything you need to whip up this delicious Peruvian chicken rice with that fabulous green sauce. I promise, it’s all super simple and easy to find!

  • 2 cups of rice
  • 1 lb of chicken breasts
  • 4 cups of chicken broth
  • 1 cup of cilantro (chopped)
  • 1/2 cup of parsley (chopped)
  • 1/4 cup of lime juice
  • 2 cloves of garlic (minced)
  • 1 jalapeño (seeded and chopped, adjust to your spice preference)
  • 1/4 cup of olive oil
  • Salt and pepper to taste

When you gather these ingredients, just imagine the fragrant, mouthwatering dish that awaits you. Make sure to get fresh herbs for that vibrant green sauce; it makes all the difference! Let’s get cooking!

TrendPlain 16oz/470ml Glass Olive Oil

TrendPlain 16oz/470ml Glass Olive Oil

X&E 6-in-1 Glass Air Fryer

X&E 6-in-1 Glass Air Fryer

Glad Tall Kitchen Trash Bags 13 Gallon

Glad Tall Kitchen Trash Bags 13 Gallon

Alpha Grillers Meat Thermometer Digital

Alpha Grillers Meat Thermometer Digital

How to Prepare Instructions

Ready to dive into this mouthwatering adventure? Let’s get started with these simple steps to prepare your Peruvian chicken rice with that irresistible green sauce!

Cooking the Rice

First things first, let’s cook that rice! In a medium saucepan, bring 4 cups of chicken broth to a boil. Once it’s bubbling away, stir in 2 cups of rice and a pinch of salt. Lower the heat to a simmer, cover it, and let it cook for about 18-20 minutes. You want that rice to soak up all that rich broth and become fluffy. When it’s done, fluff it with a fork and let it sit covered for a few minutes. This little resting time makes a big difference!

Preparing the Chicken

Next up, the chicken! Pat your 1 lb chicken breasts dry and season them generously with salt and pepper. You can either grill or pan-fry them—either way works like a charm! If grilling, preheat your grill to medium-high and cook the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F (75°C). If you’re pan-frying, heat a bit of olive oil in a skillet and cook until golden brown and cooked through. Let the chicken rest for a few minutes before slicing; it keeps all those delicious juices in!

Making the Green Sauce

Now, for that vibrant green sauce that steals the show! In a blender, combine 1 cup of chopped cilantro, 1/2 cup of chopped parsley, 1/4 cup of lime juice, 2 cloves of minced garlic, 1 chopped jalapeño (don’t forget to adjust the spice!), and 1/4 cup of olive oil. Blend until smooth and creamy. You’re looking for a bright, zesty sauce that coats the back of a spoon perfectly. Give it a taste and adjust the seasoning if needed—you want it to be bursting with flavor!

Serving the Dish

Time to plate up! Serve a generous scoop of that fluffy rice on each plate, then slice your chicken and lay it right on top. Drizzle that gorgeous green sauce all over the chicken and rice—it’s a feast for the eyes! If you’re feeling fancy, toss on some extra cilantro or lime wedges for a pop of color and flavor. Enjoy every bite of this colorful and delicious meal!

Why You’ll Love This Recipe

  • Quick to prepare: With just 15 minutes of prep and 30 minutes of cooking, you can have a delicious dinner on the table in no time!
  • Packed with flavor: The combination of savory chicken, fluffy rice, and that zesty green sauce creates a flavor explosion that’s hard to resist.
  • Healthy ingredients: Loaded with fresh herbs and lean protein, this dish is as nutritious as it is tasty.
  • Gluten-free: Perfect for those with gluten sensitivities, this meal is completely gluten-free without sacrificing flavor!
  • Great for meal prep: It’s easy to make in larger batches, making it a fantastic option for lunches or quick dinners throughout the week.

Trust me, once you experience this dish, you’ll want to add it to your regular rotation! It’s not just a meal; it’s a delightful experience that brings joy to your table.

Tips for Success

Want to ensure your Peruvian chicken rice with that vibrant green sauce turns out absolutely perfect? Here are my top tips to help you nail it every time!

  • Marinate the Chicken: For an extra burst of flavor, consider marinating your chicken in the green sauce for at least 30 minutes (or even overnight if you have time!). This not only infuses the chicken with zesty goodness but also keeps it incredibly moist while cooking.
  • Adjusting Spice Levels: If you’re not a fan of too much heat, don’t worry! You can easily control the spice by adjusting the amount of jalapeño you use. Start with half, taste the sauce, and add more if you like a little kick! Trust me, the flavor is still fabulous.
  • Cooking Rice Properly: The secret to fluffy rice is all in the technique! Make sure you rinse your rice under cold water before cooking to remove excess starch. This helps prevent it from becoming gummy. And remember, keep that lid on while it simmers—this traps the steam and ensures the rice cooks evenly!
  • Let It Rest: After cooking, let your chicken rest for a few minutes before slicing. This allows the juices to redistribute, resulting in tender, juicy pieces. It’s a small step that makes a big difference!
  • Fresh Ingredients: Always opt for fresh herbs when making your green sauce. Dried herbs just don’t pack the same punch! A little freshness goes a long way in elevating the entire dish.

With these tips in your back pocket, you’re well on your way to mastering this delicious dish. Happy cooking!

Nutritional Information

Let’s talk numbers! Here’s a breakdown of the typical nutritional values for a serving of my fabulous Peruvian chicken rice with that vibrant green sauce. Keep in mind that these values are estimates and can vary based on specific ingredients and portion sizes.

  • Calories: 600
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Cholesterol: 100mg
  • Sodium: 800mg
  • Carbohydrates: 70g
  • Fiber: 2g
  • Sugar: 1g
  • Protein: 40g

This dish is not only delicious but also packed with protein and healthy fats, making it a satisfying meal! Enjoy the burst of flavors while knowing you’re nourishing your body at the same time. How great is that?

FAQ Section

Got questions about making this amazing Peruvian chicken rice with that vibrant green sauce? I’ve got you covered! Here are some common queries that might pop up while you’re cooking.

Can I use different types of chicken?

Absolutely! While I love using chicken breasts for this dish, you can easily substitute with chicken thighs for even more flavor. Just adjust the cooking time slightly, as thighs may take a bit longer to cook through.

What if I don’t have cilantro or parsley?

No worries! If you’re not a fan of cilantro, you can swap it out for fresh basil or even dill. They’ll give a different but still delicious flavor to your green sauce. Just keep in mind that the flavor will change a bit, but it’ll still be tasty!

Can I make this dish ahead of time?

Yes, you can! This dish is great for meal prep. Just cook everything as directed and store it in airtight containers in the fridge for up to three days. When you’re ready to eat, just reheat it gently in the microwave or on the stove until warmed through.

How do I store leftover green sauce?

Leftover green sauce can be stored in a sealed container in the fridge for about a week. It’s perfect for drizzling on salads or sandwiches as a zesty dressing! Just give it a quick stir before using, as it might separate a bit.

Can I freeze the chicken and rice?

Yes, you can freeze the chicken and rice! Just make sure they’re fully cooled before transferring them to freezer-safe containers. They should keep well for up to three months. When you’re ready to enjoy, thaw in the fridge overnight and reheat on the stove or microwave.

I hope these answers help you feel more confident as you dive into this delicious recipe. Happy cooking, and enjoy every bite of your Peruvian chicken rice with that fabulous green sauce!

Storage & Reheating Instructions

Got some tasty leftovers? I’ve got you covered with the best ways to store and reheat your Peruvian chicken rice with that fabulous green sauce so you can enjoy it again and again!

First off, let’s talk storage. Make sure to let the chicken and rice cool completely before putting them in the fridge. I recommend using airtight containers to keep everything fresh and prevent any funky smells in your fridge. You can store the chicken and rice together or separately—just remember to keep that vibrant green sauce in its own container to preserve its bright flavor. When stored properly, your leftovers should last for about 3 days in the fridge.

Now, when it comes to reheating, you want to maintain all those lovely flavors and textures. For the rice, I find that reheating it on the stovetop is best. Just add a splash of water or chicken broth to a skillet, toss in the rice, and heat over low to medium heat, stirring occasionally until heated through. This helps prevent it from drying out!

As for the chicken, you can reheat it in the microwave for a quick option, but be sure to do it in short bursts of 30 seconds, checking in between to avoid overcooking. If you have a bit more time, reheating it in the oven at 350°F (175°C) for about 10-15 minutes wrapped in foil works wonders and will keep it juicy. Just don’t forget to drizzle a bit more of that green sauce on top before serving for an extra burst of flavor!

And there you have it! With these simple tips, your leftovers will taste just as delicious as the first time around. Enjoy every bite!

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peruvian chicken rice green sauce

Peruvian Chicken Rice Green Sauce: 5 Flavorful Secrets


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

A flavorful Peruvian dish featuring chicken and rice served with a vibrant green sauce.


Składniki

Skala
  • 2 cups of rice
  • 1 lb of chicken breasts
  • 4 cups of chicken broth
  • 1 cup of cilantro
  • 1/2 cup of parsley
  • 1/4 cup of lime juice
  • 2 cloves of garlic
  • 1 jalapeño
  • 1/4 cup of olive oil
  • Salt and pepper to taste

Instrukcje

  1. Cook the rice in chicken broth until tender.
  2. Season the chicken with salt and pepper.
  3. Grill or pan-fry the chicken until cooked through.
  4. Blend cilantro, parsley, lime juice, garlic, jalapeño, and olive oil to make the green sauce.
  5. Serve the chicken over rice and drizzle with green sauce.

Uwagi

  • Adjust spice level by adding more or less jalapeño.
  • For extra flavor, marinate the chicken in the green sauce before cooking.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Course
  • Sposób: Grilling or Pan-frying
  • Kuchnia: Peruvian

Zasilanie

  • Wielkość porcji: 1 plate
  • Kalorie: 600
  • Cukier: 1g
  • Sód: 800mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 3g
  • Tłuszcze Nienasycone: 15g
  • Tłuszcze trans: 0g
  • Węglowodany: 70g
  • Włókno: 2g
  • Białko: 40g
  • Cholesterol: 100mg

Słowa kluczowe: peruvian chicken rice green sauce

O mnie

Cześć, nazywam się Julia, jestem sercem Vihaad Rrzepisy i pasjonatką dobrej kuchni. Moja miłość do gotowania zaczęła się w dzieciństwie, inspirowana pysznymi posiłkami mojej babci. Dziś dzielę się smacznymi przepisami, które łączą ludzi poprzez wspólne delektowanie się jedzeniem.

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