Opis
A collection of traditional Persian dishes served during the Persian New Year celebrations.
Składniki
- Rice – 2 cups
- Persian saffron – 1/4 teaspoon
- Butter – 2 tablespoons
- Lamb – 1 pound, cubed
- Onion – 1 large, chopped
- Turmeric – 1 teaspoon
- Cinnamon – 1/2 teaspoon
- Salt – to taste
- Pepper – to taste
- Fresh herbs (parsley, mint, dill) – 1 cup, chopped
- Vegetables (carrots, peas) – 1 cup, diced
- Walnuts – 1/2 cup, chopped
- Pomegranate seeds – 1/2 cup
Instrukcje
- Rinse the rice until the water runs clear.
- Soak the rice in water for at least 2 hours.
- In a pot, heat butter and sauté the onion until translucent.
- Add lamb, turmeric, cinnamon, salt, and pepper. Cook until browned.
- Add 2 cups of water and simmer until the lamb is tender.
- In another pot, boil water and add soaked rice. Cook until partially done.
- Drain the rice and layer it over the lamb mixture.
- Dissolve saffron in a few tablespoons of hot water and drizzle over the rice.
- Cover and steam on low heat for 30 minutes.
- Garnish with fresh herbs, walnuts, and pomegranate seeds before serving.
Uwagi
- This dish is best served with yogurt.
- Adjust spices according to your taste.
- Serve with a side of fresh salad.
- Czas Przygotowania: 30 minutes
- Czas gotowania: 1 hour
- Kategoria: Main Course
- Sposób: Stovetop
- Kuchnia: Persian
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 600
- Cukier: 5g
- Sód: 300mg
- Kwasy: 25g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 70g
- Włókno: 4g
- Białko: 30g
- Cholesterol: 80mg
Słowa kluczowe: persian new year food list, traditional dishes, persian cuisine