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peanut noodle stir fry

Peanut Noodle Stir Fry: 5 Ways to Satisfy Your Cravings


  • Autor: Julia marin
  • Całkowity Czas: 25 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A quick and tasty peanut noodle stir fry with fresh vegetables.


Składniki

Skala
  • 8 oz rice noodles
  • 1 cup bell peppers, sliced
  • 1 cup broccoli florets
  • 1 cup carrots, julienned
  • 1/2 cup green onions, chopped
  • 1/2 cup peanut butter
  • 2 tbsp soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp honey
  • 1 tbsp garlic, minced
  • 1 tbsp ginger, minced

Instrukcje

  1. Cook rice noodles according to package instructions.
  2. In a bowl, mix peanut butter, soy sauce, sesame oil, honey, garlic, and ginger.
  3. In a large pan, heat a little oil over medium heat.
  4. Add bell peppers, broccoli, and carrots. Stir-fry for 5 minutes.
  5. Add the cooked noodles and sauce to the pan. Toss to combine.
  6. Top with green onions before serving.

Uwagi

  • Adjust the spiciness by adding chili flakes if desired.
  • Feel free to add your favorite protein like chicken or tofu.
  • Store leftovers in the fridge for up to 3 days.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 10 minutes
  • Kategoria: Main Dish
  • Sposób: Stir Fry
  • Kuchnia: Asian

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 420
  • Cukier: 6g
  • Sód: 600mg
  • Kwasy: 15g
  • Nasycony tłuszcz: 3g
  • Tłuszcze Nienasycone: 10g
  • Tłuszcze trans: 0g
  • Węglowodany: 60g
  • Włókno: 4g
  • Białko: 12g
  • Cholesterol: 0mg

Słowa kluczowe: peanut noodle stir fry