Opis
Delicious gluten-free and dairy-free peanut butter banana chocolate chip muffins.
Składniki
Skala
- 1 cup gluten-free all-purpose flour
- 1/2 cup peanut butter
- 1 ripe banana, mashed
- 1/2 cup honey or maple syrup
- 1/2 cup almond milk
- 1/4 cup coconut oil, melted
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 cup dairy-free chocolate chips
Instrukcje
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine peanut butter, mashed banana, honey, almond milk, and melted coconut oil.
- In another bowl, mix gluten-free flour, baking soda, and salt.
- Add the dry ingredients to the wet ingredients and stir until combined.
- Fold in the dairy-free chocolate chips.
- Pour the batter into a greased muffin tin.
- Bake for 18-20 minutes or until a toothpick comes out clean.
- Let them cool before serving.
Uwagi
- Store muffins in an airtight container.
- Can substitute almond milk with any plant-based milk.
- Try adding nuts for extra crunch.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Baking
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 muffin
- Kalorie: 180
- Cukier: 8g
- Sód: 150mg
- Kwasy: 8g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 5g
- Tłuszcze trans: 0g
- Węglowodany: 24g
- Włókno: 2g
- Białko: 4g
- Cholesterol: 0mg
Słowa kluczowe: peanut butter, banana, chocolate chip, muffins, gluten free, dairy free