Oh my goodness, let me tell you about this *pea salad with red onions and cheese*! It’s one of those dishes that’s just bursting with freshness and flavor. I love how the sweet, crisp peas mingle perfectly with the sharp bite of red onions and the creamy, indulgent cheese. It’s a delightful side that’s not only easy to whip up but also looks so vibrant on the table. Trust me, once you try this salad, you’ll find yourself making it all the time! It’s perfect for summer barbecues, picnics, or just a quick, delicious lunch.
Why You’ll Love This Recipe
- It’s incredibly quick to make—just 15 minutes and you’re done!
- Perfectly balanced flavors with sweet peas, zesty red onions, and creamy cheese.
- Uses fresh ingredients that are not only healthy but also full of vibrant color.
- It’s versatile; pair it with grilled meats or enjoy it as a light lunch.
- Ideal for meal prep—make it ahead and store it in the fridge for easy snacking.
- Crowd-pleaser at any gathering, bringing smiles with every bite!
Quick and Easy
Seriously, you won’t believe how easy this salad is to make! With only 15 minutes of prep time, it’s perfect for those busy days when you want something delicious but don’t have a lot of time to spend in the kitchen. Just a few quick steps and you’re all set!
Fresh Ingredients
Using fresh peas is key to this salad’s success! They bring such a sweet crunch that frozen peas just can’t match. Plus, the diced red onions add a lovely bite, and the shredded cheese brings it all together with creaminess. This salad is all about simple, wholesome ingredients that taste amazing!
Flavorful Combination
The combination of sweet peas, sharp red onions, and rich cheese creates a flavor explosion that’s hard to resist. The dressing, a mix of olive oil and lemon juice, ties everything together beautifully, adding a touch of brightness. It’s refreshing yet satisfying—perfect for any occasion!
Ingredients List
Alright, let’s gather everything you need for this delicious pea salad! Here’s a straightforward list to make your shopping easy:
- 2 cups of fresh peas (sweet and vibrant)
- 1/2 cup of diced red onions (for that zesty crunch)
- 1 cup of shredded cheese (I love a good cheddar or mozzarella for creaminess)
- 1/4 cup of olive oil (to dress it up nicely)
- 2 tablespoons of lemon juice (to brighten everything up)
- Salt to taste (don’t be shy!)
- Pepper to taste (for that little kick)
Make sure to grab the freshest ingredients you can find—trust me, it makes all the difference!
How to Prepare Instructions
Step 1: Combine Peas and Onions
Let’s start by grabbing a large mixing bowl. Toss in your fresh peas and diced red onions. It’s so satisfying to see those vibrant colors come together! Give them a gentle stir to mix everything up a bit.
Step 2: Add Cheese
Next, it’s time to add that shredded cheese! I like to sprinkle it in evenly over the peas and onions. As you do this, think about how that creamy texture will complement the crunch of the peas and the bite of the onions. Yum!
Step 3: Make the Dressing
Now, let’s whip up the dressing! In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper until it’s nice and smooth. This dressing is where the magic happens, bringing all those flavors together!
Step 4: Toss the Salad
Pour that lovely dressing over the salad mixture and toss everything together. You want to make sure all those peas, onions, and cheese get coated beautifully. It should look fresh and inviting!
Step 5: Serve
Finally, it’s time to serve! You can enjoy this salad chilled or at room temperature, making it super versatile. It’s perfect on its own or as a side dish for barbecues or picnics. Just dig in and savor the deliciousness!
Tips for Success
Want to take your pea salad to the next level? Here are some tips that I swear by for making this dish shine:
- Always use fresh peas! They’re sweeter and crunchier than frozen ones, making a world of difference.
- Let your salad chill in the fridge for at least 30 minutes before serving. This allows the flavors to meld beautifully.
- Feel free to experiment with different cheeses! Feta or goat cheese can add a tangy twist.
- Add a handful of fresh herbs like dill or parsley for an aromatic touch.
- For an extra crunch, toss in some toasted nuts or seeds just before serving.
Nutritional Information
Here’s a quick look at the nutritional benefits of this delicious pea salad with red onions and cheese. Each serving (about 1 cup) contains approximately 180 calories, with 8g of protein and 5g of fiber to keep you satisfied. It’s a great option for a light, nutritious meal that won’t weigh you down. Enjoy the goodness!
FAQ Section
Can I make this salad ahead of time?
Absolutely! In fact, making this *pea salad with red onions and cheese* ahead of time can enhance the flavors as they meld together. Just prepare the salad as instructed, cover it tightly, and store it in the fridge. It’ll be good for up to 2 days. Just give it a good toss before serving to redistribute the dressing!
What other vegetables can I add?
Oh, the possibilities are endless! You can add diced bell peppers for a sweet crunch, or even some cherry tomatoes for a pop of color. Cucumbers would also be a refreshing addition. Just remember to keep the flavors balanced, and feel free to get creative with your favorite veggies!
How can I adjust the flavor?
If you want to tweak the flavor of your salad, try adding a splash of vinegar for some tang or a bit of honey for sweetness. Fresh herbs like basil or mint can elevate the taste even more! Don’t be afraid to play around with seasonings too—maybe a pinch of garlic powder or smoked paprika for an extra kick.
Storage & Reheating Instructions
Storing leftovers of this *pea salad with red onions and cheese* is super simple! Just transfer any unused salad into an airtight container and pop it in the fridge. It’ll stay fresh for about 2 days, so you can enjoy those delicious flavors again! Just remember, this salad is best served chilled, so no reheating is necessary—just give it a good toss before serving to refresh it. If you’ve added any crispy elements like nuts, it’s best to keep them separate until you’re ready to eat, so they don’t lose their crunch. Enjoy every bite!
Pea Salad with Red Onions and Cheese is Absolutely Delicious
- Całkowity Czas: 15 minutes
- Ustępować: 4 servings 1x
- Dieta: Wegańskie
Opis
A fresh and tasty pea salad with red onions and cheese.
Składniki
- 2 cups of fresh peas
- 1/2 cup of diced red onions
- 1 cup of shredded cheese
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- Salt to taste
- Pepper to taste
Instrukcje
- In a large bowl, combine fresh peas and diced red onions.
- Add shredded cheese to the bowl.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve chilled or at room temperature.
Uwagi
- Use fresh peas for the best flavor.
- Feel free to add other vegetables like bell peppers.
- This salad can be made ahead of time and stored in the fridge.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: Mixing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 180
- Cukier: 3g
- Sód: 150mg
- Kwasy: 12g
- Nasycony tłuszcz: 4g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 14g
- Włókno: 5g
- Białko: 8g
- Cholesterol: 20mg
Słowa kluczowe: pea salad, red onions, cheese, delicious
