Opis
Parmesan crusted chicken is a delicious and easy dish that combines tender chicken breasts with a crispy parmesan coating.
Składniki
Skala
- 4 chicken breasts
- 1 cup grated parmesan cheese
- 1 cup breadcrumbs
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Olive oil for frying
Instrukcje
- Preheat your oven to 400°F (200°C).
- In a bowl, mix parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken breast in the eggs, then coat with the parmesan mixture.
- Heat olive oil in a skillet over medium heat.
- Cook each chicken breast for 3-4 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and bake for 15-20 minutes until cooked through.
Uwagi
- For extra flavor, marinate the chicken for an hour before coating.
- Serve with a side salad or vegetables.
- This dish pairs well with pasta or rice.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 25 minutes
- Kategoria: Main Dish
- Sposób: Baking and frying
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 chicken breast
- Kalorie: 350
- Cukier: 1g
- Sód: 600mg
- Kwasy: 15g
- Nasycony tłuszcz: 4g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 1g
- Białko: 35g
- Cholesterol: 100mg
Słowa kluczowe: parmesan crusted chicken, chicken recipes, Italian chicken