Opis
A simple and delicious pan fried salmon recipe with a rich garlic butter sauce.
Składniki
Skala
- 2 salmon fillets
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
- 1 tablespoon lemon juice
- Fresh parsley for garnish
Instrukcje
- Heat olive oil in a skillet over medium heat.
- Season salmon fillets with salt and pepper.
- Place salmon in the skillet, skin-side down.
- Cook for 6-7 minutes until skin is crispy.
- Flip the salmon and cook for another 4-5 minutes.
- Add butter and garlic to the pan.
- Cook until the garlic is fragrant.
- Drizzle lemon juice over the salmon.
- Garnish with fresh parsley before serving.
Uwagi
- Adjust cooking time based on the thickness of the salmon.
- Use fresh garlic for the best flavor.
- Serve with vegetables or rice for a complete meal.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Course
- Sposób: Pan Fry
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 fillet
- Kalorie: 350
- Cukier: 0g
- Sód: 200mg
- Kwasy: 25g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 30g
- Cholesterol: 80mg
Słowa kluczowe: pan fried salmon, garlic butter sauce, easy salmon recipe