Opis
Oven baked sweet potato fries are a healthy and delicious alternative to traditional fries.
Składniki
Skala
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
Instrukcje
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes.
- Cut them into thin strips.
- In a bowl, toss the sweet potato strips with olive oil, salt, paprika, and garlic powder.
- Spread the fries on a baking sheet in a single layer.
- Bake for 25-30 minutes, flipping halfway through.
- Remove from the oven and let cool slightly before serving.
Uwagi
- For extra crispiness, soak the fries in water for 30 minutes before baking.
- Adjust seasoning to taste.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Side Dish
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 150
- Cukier: 6g
- Sód: 350mg
- Kwasy: 7g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 23g
- Włókno: 4g
- Białko: 2g
- Cholesterol: 0mg
Słowa kluczowe: oven baked sweet potato fries